Monthly Archives: February 2024

Speaking of the power of a consistent skincare routine, if you’re just getting started withYOUTH® products, it can help to have the big picture, so let’s run through the Advanced Anti-Aging Regimen👇. (If you’re doing the Hydration Regimen, stay tuned, … Continue reading →

We are sponsoring another free challenge on our Wellness 360 – #GenH community. Everyone is welcome to join in. For the next seven days, we’ll be doing the Glow Up Skincare challenge. Starting today, every day two science-based posts appear … Continue reading →

The Glow Up Skin Care Challenge starts this Monday, the 26th. Your skin is a reflection of what is going on under it. Food for thought!!! There is a lot to it, come and learn with us. We have the … Continue reading →

Skin care is a form of self-care. What’s good for your skin is good for your body and mind. Visit with us to learn more starting next Monday, Feb 25. Let me know so I can send the links to … Continue reading →

he Glow Up Challenge!Beautiful, radiant skin really comes down to a science. We’re going to talk about what causesyour skin to age and lose its radiance. Even better, we’ll be learning and practicing proven waysto combat those “skin-emies” and maximize … Continue reading →

From Dr. Katie DiNello’s presentation tonight, a huge clinical pearl. We should stop beating around the bush on this, let go of procrastinating, the word has been out for some years now and we still have this, CVD, as our … Continue reading →

Omega-3s are essential fatty oils that are important components of the membranes surrounding each and every cell in your body. These oils are key in supporting heart, immune, brain, eye, skin and joint health. Make sure you are taking the … Continue reading →

“More than any other tactical domain we discuss in this book (OUTLIVE, Peter Attia, MD), exercise has the greatest power to determine how you will live out the rest of your life. Being unfit carried a greater risk than any … Continue reading →

pg. 5: When to call 911–In some women, the first signs and symptoms of heart disease can be: Heart attack–Chest pain or discomfort, upper back or neck pain, indigestion, heartburn, nausea or vomiting, extreme fatigue, dizziness and shortness of breath. … Continue reading →

pg. 4. Symptoms of Heart Disease in Women: Although some women have no symptoms, others may have– Angina-usually felt as a dull or heavy chest discomfort or ache. Pain in the neck, jaw or throat. Pain the upper abdomen or … Continue reading →