Monthly Archives: March 2023

What does your report card say? A D on high is good here. We need good kidney and liver function. We need cholesterol on our skin to work with the sun. Taking statins, using sun block, an elder,wearing clothes, and… … Continue reading →

Seems snacks are increasing in our daily lives. In some cases, snacking can replace typical meals. Typical may be a key word and concept also. 40% of consumers surveyed skipped at least one meal the previous day. A 42% increase … Continue reading →

What’s on my mind, Dr Google? Here it is-a few night ago I had a thought about school lunch quality and related issues. My crystal ball is on spot. https://www.insider.com/lunchables-will-soon-be-sold-in-schools-nutritionist-torn-2023-3. Take a peek at this. The labels are not available. … Continue reading →

The 17,000 new foodlike items that land on our market shelves, coolers, and freezers, each year, are some times described as frankenfoods, or, ‘taint fit for man nor beast. Many are high profit products for the manufacturer. High fat, sugar, … Continue reading →

“What’s on my Mind” Dr. Google asks. I say food, chocolate-a fruit b/c it grows on trees, right? 3 meals, snacks or no snacks, intermittent fasting, I am what I eat, I am when I eat, I don’t want to … Continue reading →

Who said that, in my story today?Michael Pollan in “In Defense of Food” a very good read, as are most of his books, one may say all of his books. Here is a new book, for our library of many, … Continue reading →