Category Archives: wellness

If it came from a plant, eat it; if it was made in a plant, don’t

I suspect that we do not give Mother Nature the credit she deserves for giving us the gifts of true nourishment, wellness, prevention, healing, robust health and life. Now we are receiving the bounty of fresh greens, berries, edible “weeds”, … Continue reading

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Osteoporosis Osteopenia prevention and fix

A new book on bone health by Dr. Keith McCormick. There is an earlier book that was an important contribution. Keith has an interesting back story that adds more impact on the value of this book. Read a very short … Continue reading

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Gluten Free and Allergy Free EXPOS coming very soon

Hello, apologies for the late notice on this weeks event–a very good one in Hartford, CT. This is a one day event at the Holiday Inn Hartford Downtown, 100 East River Drive, East Hartford, CT 06108. The show opens at … Continue reading

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Gluten Free and Allergen Friendly EXPO

Hello, The Worcester, MA EXPO is this weekend. Go to GFAEXPO.com to register. Tickets are also available at the door. There is a parking garage across the street from the DCU Center. This is well worth attending. The gluten free … Continue reading

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