Category Archives: Uncategorized

Healthy Gut Reset Monday be there

After yesterday’s successful presentation of delicious, nourishing, good aroma, pretty, largesse of foods, from several contributors, including Erik’s excellent pies, local farmers efforts, Alyssa’s corn bread and green bean casserole and special sweet potatoes, Laurie’s mashed potatoes and turkey, and … Continue reading

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Gut Health Reset Challenge starting soon

• New Members joining Shaklee with this kit will get Free Membership and Free Shipping.• Existing Members will also get Free Shipping (available to all Members who place an order of $150 or more). This Bundle at $159.- qualifies for … Continue reading

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Healthy Gut Reset

Our Healthy Gut Reset Challenge! starts on November 27th.Did you know gut health affects so much more than digestion? The power of the gut is truly astonishing! We’ll be talking about how itimpacts immune function, mental well-being, skin health, nutrient … Continue reading

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Black Friday and Cyber Monday specials to do your body good

Black Friday and Cyber Monday One-Day Offers 😲 | 11/24 & 11/27On November 24 and November 27, share these two special offers to kick off the biggest week of the holiday shopping season!On Black Friday, 11/24, for one day only, … Continue reading

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Eating Well

Eating well is a form of self-respect & self-care. Screw the monthly pedicure, eating nutrient-dense foods is a much greater way to care for the body & mind..But what does eating well actually look like? Well, that may be different … Continue reading

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Alzheimer’s and microbiome

Alzheimer’s disease is on my mind. Here are some stats: 1 in 3 people are likely to develop Alzheimer’s. Decoding how the microbiome and brain interact may be key to lowering that risk.We start our Healthy Gut Reset Challenge on … Continue reading

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Choose supplements wisely

Do you know how to pick a multi-vitamin or supplement? Would you know what to ask and look for if you called the scientific department of any “branded” company? Including some of your favorites. Do you just go with what … Continue reading

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Soy, good bad and ugly

Soy is labeled good, bad and ugly. Rather than adding fire to the fuel and Boy Scout water to boot, let me suggest some resources to help you all with your learning curves. First, let me emphasize that all soy … Continue reading

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Gluten Free and Then Some

For many people eating gluten free is a necessity. Most people don’t know they should be doing the same. Gluten free means zero gluten. Simple. Right! Yes until the government gets into it and we monetize it. So we have … Continue reading

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Homemade Healthy Donut Holes

Here is a treat. I haven’t had a donut (doughnut) for a long time.Being gluten free I would change out the flours, and use a tad of honey instead of the sugar. And if no one was looking, I may … Continue reading

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