My Lonely and Aching Heart

OH! My lonely and aching heart:
Did you know that your heart beats about 100,000 times every day? Until it doesn’t!
It circulates 6 quarts of blood throughout our bodies in 3 minutes.
Our blood travels 12,000 miles in a day, that’s four times the distance across the U. S., coast to coast.
Your heart could not do this without an abundance of energy, and care.
Why your “Lonely and aching heart”? Well, you and I have only one each. There is no redundancy, as with eyes, kidneys, teeth. We either take care of our heart and it will care for us, or we don’t and it won’t. Almost all heart disease is preventable and reversible if one does not wait too long. What is that time frame? Hah. Start now, caring and fixing, just in case. The prevention is not automatic nor fixable after you break it. Heart health is a daily Do It Yourself project and Lifestyle..