Tag Archives: wellness

If it came from a plant, eat it; if it was made in a plant, don’t

I suspect that we do not give Mother Nature the credit she deserves for giving us the gifts of true nourishment, wellness, prevention, healing, robust health and life. Now we are receiving the bounty of fresh greens, berries, edible “weeds”, … Continue reading

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Osteoporosis Osteopenia prevention and fix

A new book on bone health by Dr. Keith McCormick. There is an earlier book that was an important contribution. Keith has an interesting back story that adds more impact on the value of this book. Read a very short … Continue reading

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Western Mass Celiac & Gluten Free Support Group

Our bi monthly get together. Lots of life changing news. Come on down: CELIAC & GLUTEN FREE SUPPORT GROUP OF WESTERN MASSACHUSETTS March Meeting: 19 MAR 2014, 7 p.m. N.B. THIS IS A Location CHANGE River Valley Market 330 North … Continue reading

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