There are 7 big risk factors for heart disease. Almost all American adults have at least one at a poor level. These are preventable, often reversible. 50% of children b/w 12 – 19 meet only 4 or fewer of the factors. Stsrt NOW. No one else is going to do it for you. Need tips? Msg me.
page 2 of the Story…most of the problems are inflammatory processes. Obese people double their risk for heart disease compared with subjects within appropriate BMI range.
38% of adults scored poorly on 3 or more categories.
32% of children b/w 2 years and 19 years old are overweight or obese. We are not going in the right direction. These are 2020 stats. The last 3 years have dramatically changed the stats, still in the wrong direction. This is a do it yourself project, you either do or don’t.
“A small error in judgement,
repeated over time,
compounding itself,
will have devastating effects
on your health”
