Mom did you forget to eat?

Do you ever feed your kids better than you feed yourself––or forget to eat? When my kids were little I would feed the kids and forget to feed myself. 😬
🍲 But we moms need nutritious meals, too! We need to fuel our bodies with healthy foods that digest easily and provide us with the energy we need to tackle each day. We hope to inspire you with this Quick Healthy Meals recipe book👇!
And remember––for breakfasts or anytime you’re on the go, Life Shake is a complete, wholesome meal in a glass.
What are your favorite quick and healthy meals? We’d love to see a picture of your favorite meal or recipe below!
P.S. Check the files section for all 10 pages of the recipes in “Healthy Meals Made Simple.” They are yummy!! 😋

About admin

Graduate of Cornell School of Hotel Administration MS in Bio/Nut, RDN, LDN, AFMCP Former paramedic, chef, baker, ski patrol leader, Master Trainer- MenuTrinfo and AllerTrain, Director- Board of Directors, National Celiac Association, In private practice
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