Protein to the rescue

Our next health challenge is called “Protein Power Up”. It begins next Monday, March 25th. If you are not yet in our private FB group, Wellness 360-#GenH, let me know and I will send you an invitation! Once in, it will enable you to participate in any or all of our twice/month challenges! You will find a lot of free, well-researched and documented nutritional information, a daily tracker to help you see how you are doing….to say nothing of great support from others!! Come on the journey with us, it is painless, and every day is a school day!!!

About admin

Graduate of Cornell School of Hotel Administration MS in Bio/Nut, RDN, LDN, AFMCP Former paramedic, chef, baker, ski patrol leader, Master Trainer- MenuTrinfo and AllerTrain, Director- Board of Directors, National Celiac Association, In private practice
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