Did you know large percentages of Americans simply aren’t getting enough of many essential
nutrients from their diet alone? For example:*
• 94.3% don’t get enough vitamin D
• 88.5% don’t get enough vitamin E
• 52.2% don’t get enough magnesium
• 44.1% don’t get enough calcium
In this Challenge, starting Monday March 11th, our goal will be to eat the foods that will give us the vitamins and minerals we
need to stay healthy. Along the way, you’ll learn all about the benefits and food sources of these life-giving nutrients.
We will make it fun and do daily drawings––every time you comment or post recipes, you get entered to win our daily prizes!
You need calcium and magnesium for bone health (+ much more).
You need vitamin A for your eye health and immune responses.
Vitamin C and E are antioxidants that help protect and repair every cell in your body.
Yet most of us aren’t getting enough of these vital nutrients––and others––that our body cannot make.
So let’s do this vitamin voyage together. Today is the first day of the rest of your life, don’t blow off your grace period. like this or message me for your invitation to this private group. Just Do It…
