Frankly, on my mind is the 21 Day Whole Health Challenge that starts this Wednesday in our private group that you can attend. This will be a health awakening for those of us who choose to take advantage of it. Why 21 days? This is the time it takes to have new habits become routine. I have to know if you are interested so I can invite you to the group. It is painless to be with us. The pain will come if you don’t work on your health. Working on your health is a daily do it yourself project. Working can be a negative emotion so let’s modify that to something more positive…you can comment when you let me know that you want to take a peek at what is behind the curtain, it is all good. So before we start I am baking a Hazelnut Cheesecake tomorrow, to tide me over. I’ll post a picture of my breakfast salad though. Let me know, this will be an exciting month for us in the food and feel good department.
