Holiday Stress and Joy, Presents too

The Holiday Season can be filled with Joy and fun, but also stress. Next week we will focus on how to lift your spirits with wellness tips and info, and more, to help you stay positive.

Giving is one of the best ways to spread love, but it can also a major stressor. Giving without having an expectation for a reciprocal gift is ideal, and may be difficult to carry off. However the rewards are greater if you do, mentally, spiritually. We’re making it easier on you this season by giving you tons of fun gift ideas for that won’t stress you or your budget! And these are gifts of health, an interesting concept. Get in touch if you to learn more…

About admin

Graduate of Cornell School of Hotel Administration MS in Bio/Nut, RDN, LDN, AFMCP Former paramedic, chef, baker, ski patrol leader, Master Trainer- MenuTrinfo and AllerTrain, Director- Board of Directors, National Celiac Association, In private practice
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