The Alarm Bells are Ringing

The alarm bells are ringing. Heed them, or not. At your certain peril if not. Yes, it is a do it yourself project. If you, we, I are/am not taking care of number one, who will and for how long? There are good remedies, safe, effective, clinically proven by over 40,000 people going before you, special dietary needs are covered, coaching is good, personal, caring, supportive. Bring a friend, someone you care about for this four week program that will help you jump start your health and wellness with new habits. It is like an adaptogen, helping you gain health so you can manage the things your body wants you and craves for you to take care of.

Did you know that the nutritional value of our produce has drastically declined over the past 50 years?

In a study of 43 crops in 2004, researchers found statistically reliable declines for six nutrients — protein, calcium, potassium, iron, and vitamins B2 and C.

Grains have also experienced a decline in nutrient composition.

A 2020 study published in Scientific Reports found that protein content in wheat decreased by 23% from 1955 to 2016, as well as significant reductions in manganese, iron, zinc, and magnesium.

Clearly, we don’t get as many nutrients as we need from the food that we eat.

However, supplementation can make up for the shortfalls in our diet.


We will cover this and much more, starting 30 May 23, 7pm Eastern.
A different kind of cleanse, for the first week, then the intro to eating clean and resetting your body and mind. It is also fun, creative, you get to know a small community of people who may become long term friends. This is all on Zoom so we can remain shy or seen and contributing. Each session is about 30 minutes, with some daily messages. Easy peasy. Ready, Set, Wellness we call it. Curious, message me, I will answer your questions, send more info if you want, and the link. We are country wide so invite friends and family from near or far. Thee is no charge for the meetings. We encourage the cleanse packet and a few supplements. That cost is part of your food budget you are already spending. Bruce