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Monthly Archives: May 2024
Got Microbiome?
Processed foods that have been stripped of their fiber–think white rice, white flour, chips, most breads, fast foods and the vast majority of products that come in boxes and bags–are digested and absorbed quickly by the stomach and small intestine. … Continue reading
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Winter is nigh, a perspective
AND THEN IT IS WINTERNot me yet…You know. . . time has a way of moving quickly and catching you unaware of the passing years. It seems just yesterday that I was young, just married and embarking on my new … Continue reading
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