{"id":476,"date":"2024-09-20T04:40:35","date_gmt":"2024-09-20T04:40:35","guid":{"rendered":"http:\/\/www.glutenwarrior.com\/blog\/?p=476"},"modified":"2024-09-20T04:40:37","modified_gmt":"2024-09-20T04:40:37","slug":"centenarian-decathletes-important-stuff","status":"publish","type":"post","link":"http:\/\/www.glutenwarrior.com\/blog\/?p=476","title":{"rendered":"Centenarian Decathletes, important stuff"},"content":{"rendered":"It&#8217;s not about being great at any one pursuit, but about being pretty good at just about everything.  As Centenarian Decathletes we are no longer training for a specific event, but to become a different sort of athlete altogether:  an Athlete of Life!!!<br \/>  &#8211;Peter Attia. MD, in &#8220;Outlive&#8221;:  the science and art of longevity.<br \/>details on how to prep for your 70s and 80s has to start in your 20s to 40s.  Ask me how&#8230;","protected":false},"excerpt":{"rendered":"<p>It&#8217;s not about being great at any one pursuit, but about being pretty good at just about everything. As Centenarian Decathletes we are no longer training for a specific event, but to become a different sort of athlete altogether: an &hellip; <a href=\"http:\/\/www.glutenwarrior.com\/blog\/?p=476\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-476","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=476"}],"version-history":[{"count":0,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}