Did you know large percentages of Americans simply aren\u2019t getting enough of many essential
nutrients from their diet alone? For example:*
\u2022 94.3% don\u2019t get enough vitamin D
\u2022 88.5% don\u2019t get enough vitamin E
\u2022 52.2% don\u2019t get enough magnesium
\u2022 44.1% don\u2019t get enough calcium
In this Challenge, starting Monday March 11th, our goal will be to eat the foods that will give us the vitamins and minerals we
need to stay healthy. Along the way, you\u2019ll learn all about the benefits and food sources of these life-giving nutrients.
We will make it fun and do daily drawings\u2013\u2013every time you comment or post recipes, you get entered to win our daily prizes!
You need calcium and magnesium for bone health (+ much more).
You need vitamin A for your eye health and immune responses.
Vitamin C and E are antioxidants that help protect and repair every cell in your body.
Yet most of us aren\u2019t getting enough of these vital nutrients\u2013\u2013and others\u2013\u2013that our body cannot make.
So let\u2019s do this vitamin voyage together. Today is the first day of the rest of your life, don’t blow off your grace period. like this or message me for your invitation to this private group. Just Do It…<\/p>\n\n\n\n
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Did you know large percentages of Americans simply aren\u2019t getting enough of many essentialnutrients from their diet alone? For example:*\u2022 94.3% don\u2019t get enough vitamin D\u2022 88.5% don\u2019t get enough vitamin E\u2022 52.2% don\u2019t get enough magnesium\u2022 44.1% don\u2019t get … Continue reading