{"id":239,"date":"2023-11-30T08:56:08","date_gmt":"2023-11-30T08:56:08","guid":{"rendered":"http:\/\/www.glutenwarrior.com\/blog\/?p=239"},"modified":"2023-11-30T08:56:09","modified_gmt":"2023-11-30T08:56:09","slug":"gut-health-reset-day-3-tracker","status":"publish","type":"post","link":"http:\/\/www.glutenwarrior.com\/blog\/?p=239","title":{"rendered":"Gut Health Reset Day 3 Tracker"},"content":{"rendered":"\n<p>Day three with three squares. Worked outside for quite a while. The home made pea soup and the last of the Thanksgiving leftovers were calling me and were a welcome warmer upper. It was a wind chill cold here today. Getting acclimatized for X\/C skiing. I do have roller skis just in case. The Habit Tracker is some of what we have been up to this week in the Gut Health Reset challenge&#8230;<br><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.glutenwarrior.com\/blog\/wp-content\/uploads\/2023\/11\/20231130_000314-768x1024.jpg\" alt=\"\" class=\"wp-image-243 size-full\" srcset=\"http:\/\/www.glutenwarrior.com\/blog\/wp-content\/uploads\/2023\/11\/20231130_000314-768x1024.jpg 768w, http:\/\/www.glutenwarrior.com\/blog\/wp-content\/uploads\/2023\/11\/20231130_000314-225x300.jpg 225w, http:\/\/www.glutenwarrior.com\/blog\/wp-content\/uploads\/2023\/11\/20231130_000314-1152x1536.jpg 1152w, http:\/\/www.glutenwarrior.com\/blog\/wp-content\/uploads\/2023\/11\/20231130_000314-1536x2048.jpg 1536w, http:\/\/www.glutenwarrior.com\/blog\/wp-content\/uploads\/2023\/11\/20231130_000314-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Day three with three squares. Worked outside for quite a while. The home made pea soup and the last of the Thanksgiving leftovers were calling me and were a welcome warmer upper. It was a wind chill cold here today. &hellip; <a href=\"http:\/\/www.glutenwarrior.com\/blog\/?p=239\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-239","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=239"}],"version-history":[{"count":0,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/239\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.glutenwarrior.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}