“The food I prepare and serve is meant to build healthy bodies, not to cater to corrupted taste buds that urge one to eat unhealthy things long after the claims of hunger have been satisfied. Enough is as good as a feast: better, in fact, because if you don’t overeat, you don’t get sick or fat.” Helen Nearing, Simple Food for the Good Life. 1980<\/p>\n","protected":false},"excerpt":{"rendered":"
“The food I prepare and serve is meant to build healthy bodies, not to cater to corrupted taste buds that urge one to eat unhealthy things long after the claims of hunger have been satisfied. Enough is as good as … Continue reading